Friday, 22 April 2016

Breakfast of the Week - Avocado and Seeds on Toast

Breakfast of the week - Avocado on toast! This one is really popular, quick to make and keeps (most people) going until lunch. Half an avocado whizzed up with sunflower and pumpkin seeds and spread on rye bread toast. Packed with protein and nutrients. And if you can face a small salad early in the morning then full marks!